Whether you’re indoors, attending gatherings, or traveling, wearing a mask helps reduce the spread of respiratory illnesses. Choose a well-fitted mask that covers both your nose and mouth for the best protection

If you experience symptoms such as fever, cough, fatigue, or body aches, it’s important to get tested immediately. Testing after returning from busy environments like airports, concerts, or large family gatherings can also help prevent the spread of illness.

Regularly wash your hands with soap and water for at least 20 seconds. Carry hand sanitizer with at least 60% alcohol when you’re on the go. Avoid touching your face and disinfect commonly used surfaces at home and work.

Even if your symptoms seem mild, staying home when you’re sick can help protect others, especially those who are more vulnerable to severe illness.

The flu can spread quickly, especially during gatherings and travel. Ge